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Tips on How to Strengthen Weak Hair Matrix
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9 natural ways to get thicker hair - Medical News Today
WebApr 3, 2024 · Some include avoiding hot oil treatments and at-home hair treatments (like coloring or perming); limiting your use of hot tools; using the lowest heat setting on your … WebMar 2, 2024 · It is common for hair to turn weak and break due to a lack of nutrition. To combat this problem, perform a hot oil massage with coconut oil to deeply moisturize and nourish the hair, thus helping prevent breakage. Oils such as almond oil, coconut oil, olive oil, and castor oil can also be used. WebMar 25, 2024 · RELATED: 6 Vitamins to Boost Hair Growth, According to a Trichologist 5. Skip the overly restrictive diets Not getting enough nutrients 3 or the right nutrients 4 can affect both hair growth and fullness. That's why it's important to eat a range of healthy foods, such as nuts, seeds, fruits, vegetables, lean protein, and healthy fats. dailymotion herunterladen