Web1 mrt. 2024 · Jessica Smith has her own YouTube channel where she shares her workouts specifically geared for moms . She’s a certified wellness coach, trainer, and instructor with 20 years of experience. Jessica has quite the collection of 10 minute workouts which is perfect for any busy mom. Visit the YouTube channel here: Jessica Smith TV 7. Yoga … Webjessicasmithtv. 36 videos 105,477 views Last updated on Apr 6, 2024. If you love our YouTube workouts, be sure to check out our professionally produced DVDs and digital …
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Web25 aug. 2016 · Tonight when I did my workout (six miles for an hour and a half) I decided to try a completely new "workout leader/coach" than my usual that I do which, if you are friends with and/or follow me on Facebook, you would know I do majority of Leslie Sansone walking workouts. Tonight I used Jessica Smith instead of Leslie for all six of my … Web28 feb. 2024 · Her brand has grown since then. They are located at 2801 Wilmington Rd New Castle, PA 16105-1251 and their phone number is (724) 658-1400. She considers her brand one of the finest fitness guides in the world. Sansone has literary walked her way to fame and good health. jenis jenis graf dan contohnya
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Webjessicasmithtv 176 videos 274,251 views Last updated on Mar 2, 2024 Our most recent full length JESSICASMITHTV workouts are featured below. Be sure to leave a comment o … WebTransform your body and the way you think about exercise. Featuring a wide variety of workout styles, including strength, cardio, flexibility, prehab, brain fitness and more, this series helps you build muscle and burn fat … Web4 jun. 2024 · Start with this full-body resistance band workout from Miami-based fitness expert Jessica Smith. All you need is one super-portable, super-affordable band to see some major gains. How it works: Do one set of the prescribed number of reps for each exercise band exercise with little to no rest between each move. lakers salary cap 2024